Home Food Vs Restaurant Food Essay Examples

This generation has many people of all ages which are becoming more obese simply because they are eating more fast food than home food. Restaurants and many other fast food places have foods that contain high in fat, sugar, and salt. Having a healthy regular diet at home will keep you away from many health problems. Also having fast food only on special occasions is fine as well. We all need food to survive, but we should learn to make wise decisions in what we eat for the sake of our health.

In today’s society people are making it into a habit of getting their hands on fast foods rather that home foods. Fast food can attract people more than a home cooked meal. This is a very bad habit to make because we are showing our children that it is alright to eat fast foods. For many young teens it is hard for them to say no to an attractive menu with such low cost. America’s children are known to be obese and it is not because of the fast food industry, but because the parents are those not teaching the importance of eating the right foods.

For many people fast food can be the only way that they can go on with their busy lives because they are always busy, on the go, and do not have the time to prepare a home cooked meal. Many people can just go to a drive thru after a long day of work and be able to feed their whole family in no time. Little do they know that the fast food industry is considered unhealthy and can lead to many health problems in their future. There are those, like me, who grew up in the tradition of eating home foods. Home food is much healthier than going out to eat to a fast food restaurant.

It is healthier because it contains way less calories, sugars, sodium, fats, and carbohydrates. Plus when cooking your foods you are able to use good quality ingredients. Eating at home gives you options of different variety, and you are able to make the food in how you like it. In addition, when eating a home cooked meal you are able to use the freshest ingredients and not worry about bad condiments that the food may have. Even though people eat food at home, that does not mean that they are considered healthy.

You always want to watch what foods you buy and the nutritional value of the product. When going to shop for groceries we have to be aware of the nutrition fact labels. This will give you a better understanding of what kind of ingredients you will be putting into your body. Other than fast foods, you have no idea what kind of ingredients that the food may contain. There is a big difference with the calorie intake of a home cooked meal than eating fast food. For example, if I were to make fries at home I would know to use a healthy kind of oil that way it will not have a ton of calories.

Other than a fast food place the fries are usually fried with cheap oil that is high in calories yet very tasty so that the customer will come back for more. Eating fast food every once in a while I believe will not hurt you but too much of it can cause serious health problems. Many fast foods are known to consume the cheapest kind of ingredients, which can put many people’s health at risk. On the other hand when having a home cooked meal, you feel much better because you will enjoy your meal without thinking about the health risk.

Many people love the idea of going out to eat because the food is really tasty and looks very delicious. There are many fast food restaurants that have value meals and it makes it even more affordable so people can buy. Also many people who do not like to cook would rather go to a fast food stop. Where I live there is a fast food restaurant nearly every 5 miles or to the exit of mostly every neighborhood. This makes it convenient for a lot people because it is close by. These fast food chains are known to have foods that contain high in fat and sodium which can lead to obesity.

In the US 1 out of 3 people are considered obese. The fatter you get, more likely you are to be at risk in having chronic diseases such as diabetes, heart attack, and arthritis. These high levels of fat and sodium can also contribute to heart disease and can cause your blood cholesterol levels to rise and your arteries can lead to build ups of plaque. Preparing meals at home benefits in many ways. Creative cooking skills are bound to improve remarkably as you learn delightful ways to cook with flavorful and healthy ingredients. I know many people do not cook simply because they do not how.

Which is a bad thing because most likely they are to go and get a fast food meal. Also when you eat more home cooked meals it can help trim the waistline of many obese people. Children who eat home food are likely those who grow up with healthy eating habits. This is beneficial because they can also learn to limit their portion size and also know how to use the different ingredients and healthy products. Parents should consider in teaching their children the importance of eating right that way they grow up with the dynamics of healthy eating.

In conclusion, we know what is best for our health we should consider keeping it as a lifestyle to eat the right foods. Both fast food and home cooked food have their differences. Fast food may seem more affordable and convenient but a home cooked meal is made with much better quality. I personally believe that home food is much superior to fast foods. Eating home food will keep my mind from thinking of all the health problems. Promptly it is up to us to choose the right foods to eat. I would much rather go with home food that way I will live a long healthy life.

Today everyone is working, so you probably won’t find a hot meal in the kitchen everyday. Most families eat out because there tired and it’s quick for them to do. This essay will tell you about the similarities and differences between fast food restaurants and home-cooked meals. Home cooked

We will write a custom essay sample on

Home Cooked Meals vs. Fast Food

or any similar topic only for you

Order Now
meals vs fast food makes a comparison between meals that are prepared at home and meals that are purchased from fast food restaurants. Home cooked meals can be made from fresh ingredients such as vegetables and fruits.

When it comes to feeding your mind and body, nothing is better than preparing your food from stratch, with qualilty ingredients you can serve with love. They also do not have as much sodium and fat as fast food meals. They also do not have as much sodium and fat as fast food meals. Home cooked meals can be made from fresh ingredients such as vegetables and fruits. They are more nutritional and don’t have as many calories and saturated fat than fast food meals.

In the time it takes to use your gas, drive to the restaurant, place your order, wait for your order, return home and serve the meal, you can make a three course meal from stratch with time to sit back and relax. Preparing meals at home also allow you to control the amount of salts and oils you use in your recipes. This reduce weight gain. Home cooked meals can also offer variety as well as time spent with your family in a closed setting for example The whole family sits down to eat and it’s more healthier for your family to eat.

Children benefit greatly from the ritual of eating meals together. Family meals provide opportunities for sharing the day’s events and create a relaxing transition from busy daytime activities to slower-paced evening ones. Home prepared meals are so much safer as the ingredients and tools used for preparation are your own clean devices, such as new cooking tools, fresh cooking oil, and etc. Home cooked meals are very cost effective if proper planning

We will write a custom essay sample on

Home Cooked Meals vs. Fast Food

or any similar topic only for you

Order Now
is used to keep meals intersting and palatable. It is often times cheaper depending on what type of meal is prepared.

Home cooking cost will also be resonable as long as the ingredient prices are carefully considered. Cooking your own meals affords you the peace of mind that goes along with having complete control over the type and quality of ingredients in your meals and the degree of cleanliness that goes into their preparation. + Fast food is Served fast right in front of you, and it’s sometimes super cheap to buy. It’s Fast to cook, but Made with different satuarated fats and less nutrition. Fast food always taste the same so there are really no suprises unless it’s something new on the menu.

Fast food is usually good for when your on the road or on the go and just need to get a quick bite to snack on. Fast food is also prepared behind walls so you don’t know whats really going on with your food. People being served might wonder might wonder if those kitchens are clean and sanitary or not, or if healthy clean oil is used because restaraunts are known to use the oil many time for less expense. Eating fast food should not become a habit. Fast food can also cause slow death also know as obesity or overweight. It’s also Not health and greasy.

Fast food is more immediately and well faster to prepare and consume than home cooked meals. Despite the health risks that come with fast food consumption, people continue to eat it because many people have no time to select and prepare meals at home. Fast food are usually very cheap as it is intentionally made to be available for all levels of income. Restaurant and other commercially prepared foods are notoriously high in fat, salt and sugar. These foods are fine as an occasional indulgence or for a special occasion, but not healthy as a regular diet.

There are many important similarities between fast food restaurants and home-cooked meals. You can eat both fast food and home-cooked meals with your family whether your together or not. For example you can make food and home and have a picnic or you can buy food from a restaurant and have a picnic with your family in your backyard or a community park. Another similarity are that both of them is delicious, so you can enjoy eat anywhere and anytime. You can also order them both by choice. Although there are some similarities between fast food restaurants and home-cooked meals, there are also many differences between them.

The first important difference is that the food is more cleaner in your home than the fast food in restaurants. You also have to pay for your food in a restaurant but at home it’s free. Also in a restaurant your meal is prepared very quickly, for example, when you choose something and you tell the seller about it the food will finishing in the blink of an eye, but in your home the food isn’t done as fast. Eating fast food every once in a while won’t hurt you, but eating it too much can cause serious health problems.

Taking the time out to balance your meals save time and money. When eating balanced meals your body feels satisfied. Most fast foods contain too much salt, calories, and satuarated fat. When you cook at home you save gas and your time. Whether or not you choose to eat at home or have fast food, it is important to select healthy food at all times. Avoid trans fats and processed food, because it isn’t good for your health, Home cooked meals aren’t fast and ready exactly when you want to eat them, but they are healthier and will help you in the long run!

We will write a custom essay sample on

Home Cooked Meals vs. Fast Food

or any similar topic only for you

Order Now

0 thoughts on “Home Food Vs Restaurant Food Essay Examples

Leave a Reply

Your email address will not be published. Required fields are marked *