Professional Reflective Essay Example

“To my mind, the character of Thor from “Thor: The Movie” reflects my personality. He is brave and honest compared to his greedy and selfish brother, so I adore the God of Thunder most of all!”

It is an extract from a reflective essay of an 8th-grade schoolboy. More complex reflective essay examples are available. In this article, students who wish to learn how to highlight their personality will discover effective writing tips and top reflective essay topics.

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A reflection essay seems easy as you don’t have to defend one’s point of view or convince the reader of something. It has its challenges, so we recommend finding quick online help with academic assignments in the shape of professional writers & editors!

What Is a Reflective Essay Assignment?

A good question to start with is, “What is a reflective essay?” A reflective essay is a type of academic writing, in which the student has to test personal life experience/position towards a particular topic. Unlike in argumentative writing, the student does not have to defend the personal position. It does not require a complicated, professional language with some terminology. Do not define something - focus on sharing personal life experience, skills, development, and the most vivid examples to illustrate the topic.

The format of this essay depends on the target audience. A reflection essay student writes to meet the college writing standards has a different structure from the one a magazine writer should preset to reach the issue’s audience. Each reflective paper has a similar outline.

How to Write a Reflective Essay: Critical Elements

Personal writing helps students to stress their individuality by highlighting various skills, knowledge, behavior, feelings, and even mood. A reflective essay shows how the person changed over time and what factors played an important role in those metamorphoses.

Keep on reading this section to learn how to write different parts of the paper about yourself.

Preparing Reflective Essay Outline

The first thing every student needs to understand how to write a reflective essay is an effective, detailed outline. It has 3 typical sections:

  1. Introduction
  2. Body Paragraphs
  3. Conclusion

The assignment of this type does not require any references – the only person to refer is the student who decides to share his thoughts & ideas.

Find 3 main reasons to include an outline of this type of writing!

  1. An outline assists in laying out the details the student wants to leave after narrowing down the draft before working on the final paper. It prevents from concluding the essay by realizing something is missing.
  2. An outline provides a clear, concise roadmap, which prevents the writer from taking curvy paths and facing dead ends. It shows the way like a compass in the woods.
  3. An outline helps to save a plenty of time.
  4. An outline helps the potential readers, including teachers & classmates, to avoid falling off the main point when reading the essay partially.

Things to Discuss in Introduction to Reflective Essay!

Start with stating the primary focus of the personal reflection. Avoid being indirect and covering a range of topics; stay direct and concise by underlining the basic purpose of sharing a life experience.

Professional Opinion:

“Giving a preview of the most exciting part of the story is a clue. The target reader may lack time to read the full piece from cover to cover. “There are many things I have learned from Marketing class. The most valuable lesson I have obtained is checking the effectiveness of 2 different approaches or services through utilizing a so-called A/B testing.” It will make the reader think what is special about this specific method. The reader will go on reading the body paragraphs to find out!”

Professor Hemsworth, History & Anthropology teacher and academic writer at NerdyMates

Another way to attract attention in the introductory paragraph is to come up with the intriguing hook sentence like statistics, fact, quote, metaphor, rhetorical question, or joke. It depends on the mood of the reflective essay.

Working on Reflective Essay Thesis

Some people may say that a reflective essay does not need a thesis. However, the example shared in the previous section talking about introduction is an example of the inspiring thesis statement. Include at least a summary of the primary idea. The best idea would be to focus on previewing the peak of the plot development or highlighting the most valuable lesson learned.

“Now I realize the value of sports in the life of every student. The swimming courses I visit since 13 are the great example of the way to support positive thinking and healthy body.”

How to Write a Conclusion for a Reflective Essay?

The body paragraphs interpret the way the author evolved or what he/she has absorbed from a particular life lesson (mention 3 different lessons). The student should mention the circumstances that forced him to pass a certain way. If you study a subject like English Literature or Arts, the paper’s prompt may ask you to describe how you changed as a field professional during the course of study. It is important to choose a specific interval of time to list the improvements. Compare & contrast the initial skills to the knowledge you have today. It is a great idea to tell the audience the ways various tasks, challenges, and lessons made the author grow since the beginning of his education.

Check this awesome example of a reflective essay:

There is no need to conduct research to collect the supporting evidence. The author alone is responsible for defending every stated claim with the help of vivid examples that describe the topic the best. Example: In case the student has become more professional in the field of writing, he should list the causes of those changes (new English teacher, more practice at home, part-time job related to the field of writing). Who knows – some of the ideas may be used by other students to succeed!

The last challenge is to prepare an impressive, inspiring, and powerful conclusion, which will make the target readers want to develop the same positive way! Write a conclusion regarding the way you have changed over a given period of time. Share some forecast by looking ahead: how the experiences listed in the essay would influence further personal development. By looking at the past events, decide which of them was the most important. The good idea is to compare & contrast past and future events to stress the gaps between the obtained skills and experience, possibly gained in the future.

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30 Exciting Reflective Essay Topics to Explore Yourself!

It is time to cover the list of reflective essay topics. The top students and their college professors recommend personalized, interesting ideas that could give a hint to other adolescents.

Good Reflective Essay Topics

  1. Personal trait the author likes most about himself
  2. The greatest phobia the student has faced
  3. The ways to overcome adversity
  4. The methods to do homework fast
  5. The biggest strength of the author
  6. Student’s greatest achievement to date
  7. Most vivid holiday memory
  8. Lessons learned from the first official date
  9. Describing the situation, in which the student faced a complex moral dilemma
  10. Discussing the biggest ethical issue in life

Personal Reflective Essay Ideas

  1. Surviving blindness of the example of close friend
  2. Staying alone for the first time in a life
  3. Sharing room on campus with another student
  4. Living under one roof with parents
  5. Previous summer job experience (ice-cream seller, waiter, etc.)
  6. What was the best winter location to celebrate Christmas?
  7. Who does the student admire out of the female celebrities?
  8. What kind of relationships does the author have with his/her mom?
  9. Traits to look for when choosing a partner
  10. The most helpful thing an old man told me

Reflective Essay on English Class

  1. The most hurtful thing the student heard in his life
  2. Describing the period of deep, personal depression
  3. Things that make the author laugh
  4. Discussing the loudest & most exciting gig
  5. Attending guitar lessons
  6. Launching personal small business
  7. The process of studying foreign languages
  8. The impact of technology on the personal development
  9. The tastiest food based on personal investigation
  10. Favorite book/movie/author/band (do not confuse such type of reflective essay with the movie review)

Reflective Essay Examples from Successful College Students

No recommendations, tips & tricks help the students to understand the way a particular assignment should look like in the end as effectively as the examples. The article contains one of the up-to-date reflective essay examples from a college student.

Where to Get Premium-Quality Help with High School & College Reflection Essay

The person explains personal progress with the help of Facebook experience. It may sound a bit commercial. The writer has a right to promote what he likes in the reflective essay. Do not forget to combine the description of the tools that helped you to develop with the personal experience & real-life examples.

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Types of reflective writing assignments

Journal: requires you to write weekly entries throughout a semester. May require you to base your reflection on course content.

Learning diary: similar to a journal, but may require group participation. The diary then becomes a place for you to communicate in writing with other group members.

Log book: often used in disciplines based on experimental work, such as science. You note down or 'log' what you have done. A log gives you an accurate record of a process and helps you reflect on past actions and make better decisions for future actions.

Reflective note: often used in law. A reflective note encourages you to think about your personal reaction to a legal issue raised in a course.

Essay diary: can take the form of an annotated bibliography (where you examine sources of evidence you might include in your essay) and a critique (where you reflect on your own writing and research processes).

Peer review: usually involves students showing their work to their peers for feedback.

Self-assessment: requires you to to comment on your own work.

Some examples of reflective writing

Social Science fieldwork report (methods section)

The field notes were written by hand on lined paper. They consisted of jotted notes and mental triggers (personal notes that would remind me of specific things when it came to writing the notes up). I took some direct observational notes recording what I saw where this was relevant to the research questions and, as I was aiming to get a sense of the culture and working environment, I also made researcher inference notes  [1]  [2] .

 [3]  I found the notetaking process itself helpful, as it ensured that I listened carefully and decoded information. Not all the information I recorded was relevant, but noting what I found informative contributed to my ability to form an overview on re-reading. However, the reliability of jotted notes alone can be questionable. For example, the notes were not a direct transcription of what the subjects said but consisted of pertinent or interesting information.

Rarely did I have time to transcribe a direct quotation, so relied on my own fairly rapid paraphrasing, which risks changing the meaning. Some technical information was difficult to note down accurately  [3] . A tape recorder would have been a better, more accurate method. However, one student brought a tape recorder and was asked to switch it off by a participant who was uneasy about her comments being directly recorded. It seems that subjects feel differently about being recorded or photographed (as opposed to observers taking notes), so specific consent should be sought before using these technologies  [4] .

 1.  Description/ explanation of method.

 

 2.  Includes discipline-specific language

 

 3.  Critical evaluation of method

 

 4.  Conclusion and recommendation based on the writer's experience

Engineering Design Report

Question: Discuss at least two things you learnt or discovered – for example about design, or working in groups or the physical world – through participating in the Impromptu Design activities.

Firstly, the most obvious thing that I discovered was the advantage of working as part of a group  [1] . I learned that good teamwork is the key to success in design activities when time and resources are limited. As everyone had their own point of view, many different ideas could be produced and I found the energy of group participation made me feel more energetic about contributing something  [2] .

Secondly I discovered that even the simplest things on earth could be turned into something amazing if we put enough creativity and effort into working on them  [1] . With the Impromptu Design activities  [3]  we used some simple materials such as straws, string, and balloons, but were still able to create some 'cool stuff'  [4] . I learned that every design has its weaknesses and strengths and working with a group can help discover what they are. We challenged each other's preconceptions about what would and would not work. We could also see the reality of the way changing a design actually affected its performance.

 1.  Addresses the assignment question

 2.  Reflects on direct experiences

 3.  Direct reference to the course activity

 4.  The style is relatively informal, yet still uses full sentences.

 5.  Relating what was learnt.

Learning Journal (weekly reflection)

Last week's lecture presented the idea that science is the most powerful form of evidence  [1] . My position as a student studying both physics and law makes this an important issue for me  [2]  and one I was thinking about while watching the 'The New Inventors' television program last Tuesday  [3] . The two 'inventors' (an odd name considering that, as Smith (2002) says, nobody thinks of things in a vacuum) were accompanied by their marketing people. The conversations were quite contrived, but also funny and enlightening. I realised that the marketing people used a certain form of evidence to persuade the viewers (us?) of the value of the inventions  [4] . To them, this value was determined solely by whether something could be bought or sold—in other words, whether something was 'marketable'. In contrast, the inventors seemed quite shy and reluctant to use anything more than technical language, almost as if this was the only evidence required – as if no further explanation was needed.

 

This difference forced me to reflect on the aims of this course—how communication skills are not generic, but differ according to time and place. Like in the 'Research Methodology' textbook discussed in the first lecture, these communication skills are the result of a form of triangulation,  [5]  which I have made into the following diagram:

...

 1.  Description of topic encountered in the course

 2.  The author's voice is clear

 3.  Introduces 'everyday' life experience

 4.  The style is relatively informal, yet still uses full sentences

 5.  Makes an explicit link between 'everyday' life and the topic

References

Brookfield, S 1987, Developing critical thinkers: challenging adults to explore alternative ways of thinking and acting, Open University Press, Milton Keynes.

Mezirow, J 1990, Fostering critical reflection in adulthood: a guide to transformative and emancipatory learning, Jossey-Bass, San Francisco.

Schön, DA 1987, Educating the reflective practitioner, Jossey-Bass. San Francisco.

The Learning Centre thanks the students who permitted us to feature examples of their writing.

Prepared by The Learning Centre, The University of New South Wales © 2008. This guide may be distributed or adapted for educational purposes. Full and proper acknowledgement is required. Email: learningcentre@unsw.edu.au

 

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